It All Begins Here Skip to Videos All | 15 Minute Videos-Mat Pilates with Kat | 30 Minute Classes-Mat Pilates with Kat | 15 Minute Videos-Mat Pilates with Kat, • 4/23/26 15 Minute Abs & Stability with Kat Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. 15 Minute Videos-Mat Pilates with Kat, • 4/23/26 15 Minute Back & Legs with Kat Strengthen your back & legs in this quick 15 minute class. 15 Minute Videos-Mat Pilates with Kat, • 4/23/26 15 Minute Arms with Kat Spend 15 minutes working your arms and upper body, 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 Minute Abs & Stability with Kat Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 Minute Back & Legs with Kat Strengthen your back and legs in this 30 minute course. 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 MInute Stretch with Kat Take a refresh day with this 30 minute stretch class.
