It All Begins Here Skip to Videos All | 15 Minute Videos-Mat Pilates with Kat | 30 Minute Classes-Mat Pilates with Kat | 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 MInute Stretch with Kat Take a refresh day with this 30 minute stretch class. 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 Minute Back & Legs with Kat Strengthen your back and legs in this 30 minute course. 30 Minute Classes-Mat Pilates with Kat, • 4/28/26 30 Minute Abs & Stability with Kat Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath.
